HealthAndFitness101

$27.00
File attributes
  • ZIP
Many people talk about wanting good health, but few actually take the time to make serious life changes. Are you tired of telling yourself you’re going to start eating healthy and you’re going to start exercising? Are you tired of trying one fad diet after another? Are you tired of joking about starting a diet “tomorrow”? Are you just plain tired? Maybe you should mark your calendar, take a good look in the mirror, and make today the first day of the rest of your healthy life! “Health and Fitness 101” can help anyone, young or old, get back on track with its easy-to-understand tips. With “Health and Fitness 101,” you’ll get a personal trainer, nutritionist, and motivational coach all wrapped up in a single volume packed with information to help you succeed: Learn how to overcome bad habits. Learn the benefits of a healthy diet and regular exercise. Code: idplr0.80

HealthAndFitness101

$27.00
File attributes
  • ZIP